8 Foods That Fight Nausea During Pregnancy

01

Ginger

Ginger has long been revered for its anti-nausea properties, making it a top choice for pregnant women battling nausea in late preganacy.

02

Crackers and Dry Toast

Simple and easily digestible, crackers and dry toast are go-to options as food that fight nausea during pregnancy.

03

Citrus Fruits

Citrus fruits like oranges, lemons, limes, and grapefruits are packed with vitamin C and, thus, great foods that fight nausea during pregnancy.

04

CitruPeppermints Fruits

Peppermint tea or pregnancy nausea candies can work wonders for nausea during pregnancy.

05

Bananas

Bananas are a good source of potassium and are gentle on the stomach. They are ideal for a quick energy boost when you feel drained due to late pregnancy nausea.

06

Watermelon

They’re hydrating and gentle on the stomach, making them a great food to fight nausea during late pregnancy.

07

Oatmeal

Oatmeal is another versatile food to fight nausea during pregnancy. Its high fiber content helps regulate digestion, preventing blood sugar spikes and crashes that can worsen nausea.

08

Yogurt

This creamy treat is a great remedy for morning sickness. As a powerhouse of probiotics, yogurt aids digestion and reduces symptoms of nausea.

Expand your knowledge on combating pregnancy nausea with 8 Foods.

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